If you are thinking of joining a karate course, you might be tempted to simply locate the nearest martial arts school and enrol. However, it is important to learn what karate is all about as a means of familiarizing yourself with this martial art.
Main Elements of a Karate Class
Karate classes are not the same the world over, as there are definite matters which are subject to change, like the amount of the class. But, there are certain similarities which are shared with all karate classes. Ordinarily, a karate course will consist of certain common elements. These are:
- Formal Etiquette – Martial arts trace their roots to the Asian culture, where formal manners gestures like bowing, chanting, kneeling are commonplace so far as structured action is concerned in karate classes. Thus, you should expect this to occur on your karate class. Some colleges are more laid-back though rather than overly rigid.
- Warm Up – Karate Classes involve plenty of physical activity. It is recommended that each and every physical action be preceded by a warm up so as to prepare the body for the action which will follow. Warm ups are often followed by stretching, which can be known as cooling down period.
- Basic Techniques – As with most areas, Karate course starts by introducing the student to what they already understand. This means that until you learn the more complex moves, you will be asked to practice your kicks, punches, blocks and even strikes. Only after you have mastered these components, will you be able to move to other more intricate moves.
- Practice of Forms – When you attend martial arts school, you are expected to memorize pre-defined sequences of techniques. These sequences are known as forms. It is important to master these forms to better understand how different techniques fit together. Additionally, you have to understand the forms to have the ability to pass the necessary tests which are given.
- Breaks – You will be given breaks that will be based on the length and degree of the classes.
- Partner Work Drills – This is when you get paired up with an opponent to practice the techniques you have learned. It is always fun when you get to the point, as you get to simulate real life situations and evaluate how well you are doing in the course.
Benefits of Karate Courses
Karate is beneficial to the professionals in that it promotes Self-confidence and overall personal development. It is extremely empowering to learn how to manage conflict and much more so, that you are capable of defending yourself if the need arise. This is exactly what karate teaches. In addition to this, karate is a fantastic form of exercise and a fantastic way to stay fit.